EVERYDAY WELLNESS - Learn how to incorporate mindfulness into your everyday life

WELLNESS.jpg
WELLNESS.jpg

EVERYDAY WELLNESS - Learn how to incorporate mindfulness into your everyday life

5.00

ONE NIGHT EVENTS
WEDNESDAYS 7:00-7:45PM

AUG 8TH - EVERYDAY YOGA - INTRO

AUG 15TH - EVERYDAY CRYSTALS - INTRO

AUG 22ND - EVERYDAY TAROT - INTRO

AUG 29TH - EVERYDAY YOGA - INTRO

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Starting on August 8th, and a number of Wednesday’s going forward, we’ll be offering a variety of mindful workshops for ONLY $5.

#mindfulyqr #yqrcommunity #yqr


INTRODUCTION TO YOGA

A strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it. When you are in harmony, the journey through life is calmer, happier and more fulfilling.


INTRODUCTION TO CRYSTALS

Connect to the earth and become more grounded by incorporating crystals into your EVERYDAY life.  Crystals hold intense healing power - learn how to use them to manifest your dream life and enhance your wellbeing.


INTRODUCTION TO TAROT CARDS

Tarot is a fun and interactive tool that helps us connect deeper to our highest self.  We use the imagery and symbolism of the 78 cards to learn how to work with the energies of the collective and apply it to our EVERYDAY life.  Reading Tarot is amazing for self development, making choices, meditating and manifesting. 


QUESTIONS?

FACILITATED BY: Krista Rusk


FAQ'S

Who is this workshop for?
YOU! Anyone. Everyone. If you’re feeling bogged down with duties and responsibilities and you want a place to play, a place to have some fun and a place to feel grounded & balanced again. You will be recharged and rejuvenated by diving into the bottomless well of your own energies. You will be supported to reclaim your personal courage. You will develop greater trust in your intuition, your inner guidance and your authenticity.