EVERYDAY Crystals - Learn how to incorporate crystals into your everyday life

CRYSTALS - KRISTA.jpg
CRYSTALS - KRISTA.jpg

EVERYDAY Crystals - Learn how to incorporate crystals into your everyday life

from 45.00

4 WEEK CLASS
WEDNESDAYS 7:00-8:30PM
NOV 21ST - DEC 12TH

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Working with crystals has nothing to do with magic, mysticism, or even buying into a crunchy, new age-y frame of mind—it's deeply personal and, in some ways, quite practical. It's about utilizing something to tune into your needs and sort through your personal issues to better achieve balance and your goals.

While we are all drawn to each crystal for their unique beauty, but after learning about the specific benefits of each, you can associate them with thier respective energies. Citrine, for example, is used to manifest goals and inspire new beginnings, so whenever you hold one it's a reminder to check in and address anything that might be standing in the way. Even if you're not totally married to the metaphysical jargon, just remember that in the end, it's all about inspiring balance and the highest awareness of yourself—and that includes looking at things a little differently.

Week One: Introduction to Crystals

  • Understanding how crystals work
  • The energy healing in crystals
  • Looking into the colours, shapes, etc.

Week Two: Incorporating Crystals into Everyday Life

  • How to program your crystals
  • How to use intuition to guide you to the crystal you NEED
  • How to work with crystals: pocket crystals, jewellery, elixirs, etc.

Week Three: Mediation + Mindfulness with Crystals

  • Crystals to meditate with
  • Crystals to use alongside your yoga practice
  • How to incorporate crystals into mindfulness rituals

Week Four: Chakra + Crystals

  • Understanding which crystals can help clear chakra energy centers
  • Relating the colours/shapes to the Chakras
  • Chakra meditation with crystals
 
krista rusk - crystal class.png

QUESTIONS?

FACILITATED BY: Krista Rusk


Investment $145
The 4 weeks will be spent:

  • Connecting….lots of connecting, connecting with yourself & others
  • Guided mindful exercises
  • Reflection & time for conversation
  • Intimate setting, maximum 8 participants

If you have not had any or very little exposure to crystals or just want to review, then this is the place to start. Learn what they are, how to choose, cleanse and feel crystal energy.

 


FAQ'S

Who is this workshop for?
YOU! Anyone. Everyone. If you’re feeling bogged down with duties and responsibilities and you want a place to play, a place to have some fun and a place to feel grounded & balanced again. You will be recharged and rejuvenated by diving into the bottomless well of your own energies. You will be supported to reclaim your personal courage. You will develop greater trust in your intuition, your inner guidance and your authenticity. 

Do I have to have experience with meditation?
No, this is not the Eat, Pray Love version where you sit in robes and meditate in silence for hours. This is the kind of meditation that flows, is easy and most importantly short.