WOMEN'S URBAN RETREAT
WOMEN'S URBAN RETREAT
DATES: COMING SOON
LOCATION: 400 - 1118 BROAD ST
Maximum 6 participants
* Private bookings upon request
Clear your head, feel the flow and celebrate being a woman.
This retreat is perfect for anyone needing a little time out from the busyness of life! This retreat will guide you to a type of calmness, a kind of brain reboot. Through mindfulness, creativity and listening to your authentic self, you will unwind, restore your life's energy and nourish your soul.
Kayla's style of retreat is all about sharing her knowledge, giving you wisdom and nourishment for the mind, body and soul. In one way or another we have all been on a journey that has involved struggles and the pressures of life no matter how large or small. We hope you'll find some knowledge, community and support - and take away with you some techniques and gentle advice that will help you where you need it.
IMAGINE having a relaxing, soulful, heart-opening, and creative time.
FOUR reasons to attend this retreat:
Inspiration, translates as “to breathe into.” So, basically you will be breathing life back into your life.
Whether you’re coming for the company, the meditation (aka. quiet) or the creativity, you will be stopping to listen. And you might even start to hear the quiet inside your own heart.
Find Your People
You will meet new people. They might be the same or different from you. Either way they likely have come to this event for the same reasons as you. Go ahead and say “hi”.
Remember Who You Are
Society wants you to be the mother, sister, wife, friend, worker. On this night you can drop all the roles AND we welcome you to just embrace you!
Who is this WORKSHOP for?
YOU! Anyone. Everyone. Are you feeling bogged down with duties and responsibilities of life? Are you looking for a place to play, have some fun and feel grounded again. You will be recharged and rejuvenated by your own creative energies. You will be supported to access your personal courage. You will develop greater trust in your intuition, your inner guidance and your authenticity.
Do I have to be "good" at art?
First things first, "good" is a matter of opinion and here "opinions" are not part of the process. I personally guarantee that you and your creativity will feel embraced and validated. Your personal expression will be encouraged to bloom, blossom and grow like some beautiful prairie crisium!
Do I have to have experience with meditation?
No, this is not the Eat, Pray Love version where you sit in robes and meditate in silence for hours. This is the kind of meditation that flows, is easy and most importantly short.
LOCATION DETAILS: 400 - 1118 BROAD ST
PARKING ON BROAD: No time limit on Saturday and Sunday. BUS LANE from 3:30 to 5:30pm.
There is also a huge PARKING LOT on Rose Street (to the west, behind the building).
ENTERING THE STUDIO
* The FRONT building doors AUTO lock at 6pm, please be sure to arrive before 6:00.
Enter the building, trek to the top floor. There is a waiting area, as soon as you come up the stairs (to the left) - unless my door is propped open, please wait here until I come and get you. Kayla is in suite 400 - your immediate RIGHT at the top of the stairs. Look for Kayla’s logo on the door.
NOTE: This building is also stair access only.