MINDFUL ART BOOK - MARCH 12

MINDFUL ART BOOK - MARCH 12

from 55.00

FOUR WEEK CLASS
FRIDAYS 9:30AM-11:00AM
STARTS MARCH 15TH

LOCATION: 1118 BROAD ST

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Journalling decreases stress and cultivates joy.

Simply put, journaling is OUR jam AND the practice of journaling can inspire your whole being. Art journaling is simply about playing, allowing yourself to express yourself in whatever way you feel in the moment.

Art journaling is the same as written journaling except you’re using art supplies to express your thoughts. This is all about process, not the product. If you’ve ever written in journals - my guess is that you didn’t worry about what you were writing - you just wrote. This is the same for art journalling you’re going to be simply expressing yourself through shape and colour (while playing with some wicked supplies). In this class you will be trying out different techniques, using a variety of supplies and different colour combinations, all the while NOT worrying about the final result.

BENEFITS TO YOU

  • Receive the benefits of the mindful qualities of creativity

  • Reflective and fun ways to get in touch with your authentic self

  • Embracing a sense of play

  • Connecting with yourself and others

  • Accepting, inclusive, safe environment in which to work

You can expect to experience:

  • Introduction to journalling and materials

  • Experiment with various mediums

  • Play with a plethora of supplies

  • Open exploration and discovering what works for you

  • Reflective and fun ways to get in touch with your creative self

  • Creative SELF-CARE

This beginner class will explore different techniques in creating your personal pages. Everything from start to finish will be supplied & you will be guided through the process.  If you already have an art journal, feel free to bring it along.

FACILITATED BY: Kayla Huszar


FAQ'S

What is an art journal?
An art journal is a visual diary. It is a great way to dump feelings and set goals in your life. The best part… although it is very intimate reflection of you, it is imagery, not words. That means it is a safe place for you to put your most personal thoughts and feelings.

Who is this class for?
YOU! Anyone. Everyone. This class is suitable for anyone aged fourteen and older. No, this is a process driven experience, it is not about being "good" at art or crafts.

Do I have to come to all the dates listed?
No, you choose between ONE morning and a 4 WEEK registration.

Can I come more than once?
Yes, if you wanted to, you would build on your skills by coming more often. Every class will have its own unique creative flare.


LOCATION DETAILS: 400 - 1118 BROAD ST

PARKING ON BROAD: ONE HOUR limit weekdays. BUS LANE from 3:30 to 5:30pm. No time limit on Saturday and Sunday.

There is also a huge PARKING LOT on Rose Street (to the west, behind the building).

ENTERING THE STUDIO

Enter the building, trek to the top floor. There is a waiting area, as soon as you come up the stairs (to the left) - unless my door is propped open, please wait here until I come and get you. Kayla is in suite 400 - your immediate RIGHT at the top of the stairs. Look for Kayla’s logo on the door.

NOTE: This building is also stair access only.