MOM RAGE WORKSHOP - MAY 4

MOM RAGE WORKSHOP - MAY 4

95.00

How to be a more peaceful parent

DATE: SATURDAY MAY 4TH 9:30-12:30PM

Maximum 6 participants

* Private bookings upon request

Quantity:
REGISTER

This MOM RAGE Workshop is all about identifying your feelings, while validating that ALL feelings are normal.

Peaceful parents understand their tiggers, identify what they need, and have a sense of appreciation, gratitude and contentment.


Let's call a spade a spade. Mom rage is real. It's valid and it can come on fast. 

Before kids maybe you told yourself things like: 

  • "I got this"

  • "I will NEVER let my kids do that"

  • "I will not be one of 'those' parents"

AND NOW: You find yourself yelling things like:

  • "If you do that one more time..."

  • "For the love of ___, sit down and EAT"

  • "Don't make me turn this van around"

  • "Stop hitting"

  • "Stop kicking"

  • "JUST STOP"

  • ETC


YOUR WORKSHOP, YOUR WAY

  • Multiple hours of retreat inspiration

  • Discussion on anger & what you can do about it

  • Pause and notice the rhythm of our breath

  • Sit with your uncomfortable feelings of anger, how they manifest and what you’d like to do to change it

  • Notice the ways you are triggered by your children (YES, this happens and it’s ok, you’re here, being human and I bet you’re already curious about possible solutions)

  • Be curious about what you need

  • Discover yourself through mindfulness, see the benefits and give yourself permission to practice techniques

  • Connecting….lots of connecting, connecting with yourself, others

  • Open & Non-judgemental conversation

  • Intimate setting (6 participants total)

FACILITATED BY: Kayla Huszar, BSW, RSW


FAQ'S

Who is this WORKSHOP for?
YOU! Anyone. Everyone. If you’re feeling bogged down with duties and responsibilities and you want a place to play, a place to have some fun and a place to feel grounded & balanced again. You will be recharged and rejuvenated by diving into the bottomless well of your own creative energies. You will be supported to reclaim your personal courage. You will develop greater trust in your intuition, your inner guidance and your authenticity.