POWERFUL GIRL - COMING SOON FALL 2019

POWERFUL GIRL - COMING SOON FALL 2019

95.00

A day of empowerment for girls.

ONE DAY WORKSHOP

COMING SOON FALL 2019

AGES: 10 AND OLDER

DATES: TBD - FALL 2019

LOCATION: 400-1118 BROAD STREET

sold out
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Powerful girls feel secure in themselves, take action, make positive choices, do positive things for others and think critically about the world around them.

POWERFUL GIRL is all about celebrating strengths while building courage and resilience. This transformational one-day workshop will get the girl in your life on the path to positive self-talk, assertiveness and emotional wisdom.

They'll enjoy inspiring activities & discussion on a variety of topics including:

  • How to be true to themselves

  • Setting personal boundaries

  • Diminishing worries and more.

This day camp is infused with fun mindfulness & art activities. This is an experience that will help your girl grow into a powerful self-aware girl.

Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of.
— Bethany Hamilton

The day will be spent:

  • Creating a visual representation of their feelings and writing stories about how they feel

  • Identifying and processing automatic negative self-talk (about self and others)

  • Circle discussions about self-compassion

  • Nurturing self-love, resilience and confidence

  • Time to reflect & journal

  • Connecting….lots of connecting, connecting with self and others.

INVESTMENT:

  • Personalized art & mindful guidance

  • Expressive Art facilitation

  • Art technique facilitation

  • Intimate setting (10 participants total)


REASONS TO ATTEND

  • Increased self love and self acceptance

  • Finding her voice in making decisions.

  • Getting girls working together & fostering empathy

  • Something new will come into being - enhancing a desire for self expression (and to be seen & heard)

  • Increased blood flow while creating

  • Improvements in immune system, blood pressure, heart rate and respiration


A a parent, I liked the girl empowerment theme combined with art. I felt this was a unique class with an interesting spin. Women empowerment and mental wellbeing is something we discus in the home and I feel that receiving similar messages from other women in as many different ways possible is important. My daughter really enjoyed the small class size and felt that she was able to just be herself. She said that she would be interested in taking another class at Red Fox Studio.
— POWERFUL GIRL SUPPORTER

QUESTIONS?

FACILITATED BY: Kayla Huszar, BSW, RSW & Kristin MacPherson


FAQ'S

Who is this workshop for?
YOUR daughter! Anyone. Everyone. 

Does my child have to be "good" at art?
First things first, "good" is a matter of opinion and here "opinions" are not part of the process. We personally guarantee that her & her creativity will feel embraced and validated. Personal expression is encouraged.

Does my child have to have experience with meditation?
No, this is not the Eat, Pray Love version where you sit in robes and meditate in silence for hours. This is the kind of meditation that flows, is easy and most importantly short.

What if my daughter has attended one of the other Powerful Girl offerings?
Each class/workshop/summer camp will have different content. She is more then welcome to come again, again and again.