STRONG BONDS - A day of connection

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STRONG BONDS - A day of connection

from 20.00

Mother & Daughter
DATE TBD 9:00AM - 11:30AM

Mother & Son
DATE TBD 9:00AM - 11:30AM

KIDS AGED: 8 and older

Limited to 5 spaces per time slot.

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Strengthen and nurture the bond between you & your child.

STRONG BONDS is a transformational day of being present, spending quality time, and learning something new. Let your child be the guide as you both journey through activities of creativity, connection and gratitude. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of*, it's time to slow down, take notice and be present, with and for our kids.

Together we will experience fun expressive art and dialogue between you & your child.


A strong positive relationship between parent and child can have a lasting effect: 

  • It reduces challenging behaviors and increases empathy in children 
  • Increases parental positive influence
  • Helps children learn to form healthy relationships in the future
  • You will both experience increased self love and self acceptance
regina fathers day.jpg
regina mothers day.jpg

Cost for the retreat is $85

  • Snacks and drinks are supplied 
  • Personalized facilitation of art & mindful exercises
  • Intimate setting (maximum 5 parent/child combos)



*quote from Brene Brown


Who is this workshop for?
YOUR family! Anyone. Everyone. 

Do I have to come to all the dates listed?
NO, you will ignite your creativity in just one session. This class is facilitated as a “stand alone” event. Though if you wanted to, you would build on your skills by coming more often. Every class will have its own unique creative flare. 

What if i'd like to bring more then one child?
YES of course you can. When adding to cart, add the fee and the + ONE CHILD option. We have room for two siblings per parent.

Do we (parent & child) to be "good" at art?
First things first, "good" is a matter of opinion and here "opinions" are not part of the process. We personally guarantee that you & your creativity will feel embraced and validated. Personal expression is encouraged.

Do we (parent & child) have to have experience with meditation?
No, this is not the Eat, Pray Love version where you sit in robes and meditate in silence for hours. This is the kind of meditation that flows, is easy and most importantly short.

    Don't take our word for it...
    "I enjoyed the physical location, the peacefulness and the facilitator was very zen. My favourite part of the day was the genuine mama-daughter time & working on the collage together. This time opened up communication and helped me to get to know my child better."